Dr. John Vira believes that healthy weight management that results in long term weight loss success depends on exercise and sensible nutritional elements along with reasonable goals and expectations. Most people should lose weight gradually utilizing a program that is, in essence, a healthy and balanced lifestyle change.
Dr. John Vira utilizes a body fat percentage system to measure healthy weight levels, so throw away that scale. Unlike many of the diet programs out there you will not end up losing muscle mass to get thin, what we call "skinny fat." Our proven diet and exercise programs will have you looking great and feeling your best in no time. Todd Stofka, our Hypnotherapist, helps you achieve your goals by addressing the cravings and anxiety associated with weight management.
If you, like thousands of others, are looking to improve your weight management for the new year, please contact us to make an appointment to see how we can help you achieve your goals.
Central Bucks Health Associates
CBHA Wellness and Spa
Weight Management
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-Todd Stofka
(877) 557-7409
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